Slim Fast Diet Plan That Saves You Time and Money

* Nutrition and The Science of Food. For the ultimate slim fast diet plan, food scientists and research dietitians spend their working lives studying how our bodies use food and how food affects health. They have learned that the human diet contains as many as 100,000 chemical substances. Of these, only 300 are nutrients. Forty-nine of the nutrients are (essential nutrients) because they cannot be made by our bodies.. they must be obtained from food….

Read More

Save Your Money on Meals

On a grocery list, meat is considered among the most expensive items. However, it is still possible to enjoy meat products, especially chicken, as it is less expensive than others. Becoming a vegetarian is not a good choice for everyone just to reduce a few meals. What you need to do is having dinners without meat, which are still enjoyable.   First, start by making a weekly menu that include the dinners you like and…

Read More