Self Management: Managing Overwhelm | 50 Day Video Challenge (day 12)

Effective “self management,” not “time management” is the way to improve our personal and professional effectiveness and production. Managing overwhelm is one of the keys to that result. Important emails come at us every minute of the day. Urgent phone messages need to be returned. Our mobile phone never stops with the interruptions. Text messages come from home. Facebook and Twitter messages and status changes from friends and followers update every second of the day….

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The Weight Losing Challenge

More than half of the American adults are fighting with their weight and trying to find the best way to win. Some of them are after toning their body a bit to fit into that great dress of theirs or to look amazing on a particular day like wedding or some other important party, the others are after a bigger change. No matter what you are aiming at, you want to get fast and long-lasting…

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The 30 Day Weight Loss Challenge

High School Reunion High School reunions do strange things to us; we really have to look our very best, especially if we spent three or four years of being a chunky wallflower. You will stand out in the crowd, as a new you, with your new dress. Your weakness for sweets and a sedentary life may severely hinder squeezing yourself into your favorite dress, so you really should take action. You have one month until the…

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