Quick and Easy Chicken and Salad Meal Ready in Minutes With Strawberry Shortcake For Dessert

You can get a tasty meal on the table in around a half hour so there is no need to stop by the fast-food restaurants on a regular basis. Onion Baked Chicken in Less Than 30 Minutes is easy to prepare and bakes for 20 minutes. The coating of crushed canned French fried onions and flour gives you a crispy crust with juicy chicken inside. Marzetti’s Broccoli Salad is quick and easy to prepare and is a nice compliment to the chicken. Finish off with a fancy dessert that is very easy to make; The Quickest (Fancy) Strawberry Shortcake.


2 cups canned French fried onions
2 tbsp flour
4 boneless, skinless chicken breast halves
1 egg, beaten

Preheat oven to 400 degrees.

In a large zip-top plastic bag, combine flour and onions; crush onions. Put egg into a shallow bowl and dip chicken into egg. One piece at a time, shake chicken in the plastic bag to coat. Place on a baking sheet lightly sprayed with vegetable oil spray and bake at 400 degrees for 20 minutes or until cooked through.


2/3 cup Marzetti’s Roasted Garlic Italian Vinaigrette
4 cups broccoli flowerets
1 pkg (6-oz) sliced button mushrooms
1/4 cup chopped fresh parsley
3 scallions, 4-in green and white parts, cut into 1/4-inch pieces
1/2 red bell pepper, cut into small pieces
1/2 yellow bell pepper, cut into small pieces

Bring a large pot of water to a boil. Cook broccoli for 2 minutes. Drain. Rinse and cool under cold running water. Combine the mushrooms, parsley, and scallions in a bowl. In a serving bowl, combine the broccoli, mushroom mixture, and red and yellow peppers. Toss with the vinaigrette.


1 frozen pound cake, thawed
1 tub (16 oz) frozen whipped topping, thawed
1 pint fresh strawberries

Cut the pound cake in half horizontally. Spread half of the whipped topping on the cut side of the bottom half. Reserve 6 strawberries with the stems still attached. Thinly slice the remaining strawberries and place atop the whipped topping. Place the top half of the cake over the strawberries. Spread the top with more of the whipped topping and place the strawberries with the stems on the top as garnish.


Check out more quick and easy recipes at http://grandmasquickfixrecipes.blogspot.com For diabetic recipes and information go to http://diabeticenjoyingfood.squarespace.com

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